Edamame, which means “beans on branches” in Japanese, refers to young, green soybeans that are harvested before fully maturing. Originally popular in East Asia, particularly Japan and China, edamame has been enjoyed for centuries as a healthy, protein-rich snack or side dish. Typically boiled or steamed and lightly salted, the tender beans are served in their pods and prized for their fresh, nutty flavor and nutritional benefits.