Japanese Seaweed Salad is a light, flavorful dish made with tender, marinated seaweed tossed in a tangy-sweet dressing, often garnished with sesame seeds. Seaweed has been a staple of Japanese cuisine for thousands of years, valued for its nutritional benefits and delicate umami flavor. This salad reflects Japan’s culinary tradition of highlighting the natural taste and texture of ocean ingredients in a simple, balanced, and refreshing way.